About us
Resources
Other natural healthy ideas: Smoked Salmon, Olives, Avocados -
Grapes -
Good for your cholesterol. Antioxidant compouns in grapes may
help reduce cholestrol levels and other blood fats.
Brazil Nuts - a few each day may
help prevent cancer. Brazil nuts are an excellent source of
selenium with as much as 77 micograms of the mineral per nut.
Green Tea -
studies have shown that green tea contains compounds that
protect against cancer, lowers cholestrol levels, and reduces the
clotting tendency of the blood.
Blueberries - packed with
anti-oxidants and phytochemicals - and they taste great!
More ideas coming soon!
