These foods are considered age-defying because they rate high
in antioxidant content.
Strawberries
Red Delicious apples
Granny
Smith apples
Pecans
Sweet cherries
Black plums
Russet potatoes
Black beans
Plums
Gala
apples
Great idea - when fresh berries are
in season, pick your own organic berries and dry them with your
very own food dehydrator! You'll have them all winter.
No chemicals - makes a great gift too!
